Fall and winter seasons can be beautiful as trees shed their leaves and cold temperatures add a blanket of snow in some parts of the country. This time of year can also bring
Stress runs high between Thanksgiving and New Year’s Day, making it a difficult time for those struggling with addiction and recovery. That’s why we wanted to share some tips for staying sober during
Searching for the perfect addiction rehab can be overwhelming for most people. Whether you’re searching for yourself or someone you care about, asking the right recovery related questions can help you find the
In the journey from substance use addiction to recovery, every person experiences changes in their mindset, perspective, and behavior. These are known as the Stages of Change, based on the Transtheoretical Model of
High Functioning Depression is sometimes called “Functional Depression,” but is formally known as “Persistent Depressive Disorder” and is just one type of depression affecting millions of people around the world. Most people can
Depression is a mental health condition characterized by feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed. There are different types of depression and each one has unique depressive
Movies about depression are relatable to such a large audience because depression impacts so many people. Millions of Americans have depression and it can feel extremely isolating for anyone experiencing it. Depression presents
Cognitive distortions are flawed thinking patterns associated with mental health issues like anxiety, depression, and addiction. They are a form of automatic negative thoughts that have an impact on emotions, behaviors, and the
Most people agree that completing an addiction treatment program can be difficult, but it is ultimately worth it. And learning ways to improve life after rehab forms the foundation for a long-lasting recovery.
Even though there are differences in the meaning and characteristics of the words shame vs guilt, they are often used interchangeably. Both guilt and shame can have a powerful impact on many types