How to Quit Vaping and Stop Vape Withdrawal

How to Quit Vaping

Many people interested in how to quit vaping think it’s easier than stopping cigarette use, but that’s simply not true. Quitting vaping can sometimes be harder than quitting cigarettes. Unfortunately, the fun, fruity vape juice and stylish Juul pods are popular with teens and high school kids, and the electronic cigarette vaping trend has become … Read more

Agonist vs Antagonist Drugs for Addiction Treatment

Agonist vs Antagonist Drugs

It’s important to understand the difference between agonist vs antagonist drugs as part of a comprehensive addiction treatment program. Addiction and overdose deaths present a unique health challenge to society. One-size fits all treatment approaches are not effective, so recovery methods must be customized for each person’s particular needs and type of substance use. In … Read more

What is Polysubstance Abuse and Use?

Polysubstance Abuse

Polysubstance Abuse, or using more than one drug at a time, is increasingly common. The average adult in the United States is taking 4 medications at any one point in time. So it’s not surprising that 2 million serious adverse drug reactions (ADRs) occur every year in the U.S. – resulting in 106,000 deaths annually … Read more

Tips for Staying Sober During the Holidays

Ways to Enjoy Sober Holidays

Stress runs high between Thanksgiving and New Year’s Day, making it a difficult time for those struggling with addiction and recovery. That’s why we wanted to share some tips for staying sober during the holidays. Harvard describes holiday stress as, “an acute reaction to an immediate threat” where “the brain’s prefrontal cortex goes into overdrive.” … Read more

10 Questions to Ask When Searching for Addiction Rehab

Searching for Addiction Rehab

Searching for the perfect addiction rehab can be overwhelming for most people. Whether you’re searching for yourself or someone you care about, asking the right recovery related questions can help you find the most appropriate treatment. The truth is, each person who chooses to begin recovery has their own set of unique goals and needs. … Read more

Stages of Change Model in Addiction Recovery

stages of change

In the journey from substance use addiction to recovery, every person experiences changes in their mindset, perspective, and behavior. These are known as the Stages of Change, based on the Transtheoretical Model of Change. The Stages of Change Model provides a broad outline of what most people can expect during addiction treatment and recovery. The … Read more

12 Ways to Improve Life After Rehab for Addiction

Life After Rehab

Most people agree that completing an addiction treatment program can be difficult, but it is ultimately worth it. And learning ways to improve life after rehab forms the foundation for a long-lasting recovery. Seeking treatment for a substance use disorder for alcohol, drugs, or a combination of both is often one of the hardest decisions … Read more

What is an Enabler and How to Stop Enabling Someone

What is an Enabler?

It can be extremely difficult to help a person you care about who has a drug or alcohol dependence without becoming an enabler of their addiction. Most of us would do anything in our power to support a friend or family member in need, and that usually involves giving them food, a place to live, … Read more

Psychological Dependence on Drugs and Alcohol

Psychological Dependence on Drugs and Alcohol

Psychological dependence on drugs or alcohol is sometimes called emotional or mental dependence because it refers to the emotional attachment people develop with addictive substances or behaviors. While “physical dependence” involves changes in the body and brain due to chronic substance use, psychological dependence refers to the mental and emotional aspects of addiction. Gaining a … Read more