Bilateral Stimulation for Anxiety and PTSD

Bilateral Stimulation

Bilateral Stimulation is a form of therapy that has shown to be effective for treating certain types of mental health issues like PTSD, anxiety, trauma disorders, and other conditions. It is an integral part of EMDR treatment for PTSD, and it can be incorporated into formal therapy sessions as well as at home and daily … Read more

EMDR Therapy for PTSD and Trauma Memories

EMDR Therapy

EMDR Therapy is a unique alternative to traditional psychotherapy treatment for PTSD, trauma, and other mental health conditions related to traumatic memories. Formally known as Eye Movement Desensitization and Reprocessing, it is an evidence-based treatment method that is distinctly different from other therapies. It is effective for healing and recovery when other therapies have failed … Read more

Difference Between a PHP Program and IOP Treatment

Difference Between PHP Program and IOP Treatment

A PHP Program and IOP Treatment are two of the most effective ways for people seeking treatment for substance use addiction and mental health issues to continue recovery and prevent a relapse. There are several levels of care for substance use addiction and mental health treatment. These include full-time residential inpatient services and outpatient services … Read more

Types of Trauma Disorders Symptoms and Therapy

Types of Trauma Disorders Symptoms and Therapy

There are a number of different types of trauma disorders that encompass various psychological conditions and usually arise from experiencing or witnessing distressing events. With approximately 8 million Americans encountering traumatic events annually, the prevalence of various types of trauma disorders is significant, as reported by The National Center for PTSD. The good news is … Read more

Evidence-Based Treatment for Addiction

Evidence-Based Treatment for Addiction

For anyone seeking treatment for addiction and mental health issues, it can be difficult and confusing to understand some of the terminologies. One of the most frequently used terms is “Evidence-Based Treatment for Addiction,” but what does that really mean? What is Evidence Based Treatment? Evidence-Based Treatment (EBT), is based on the principles of evidence-based … Read more

Transcranial Magnetic Stimulation For Depression (TMS Therapy)

transcranial magnetic stimulation for depression

Transcranial Magnetic Stimulation for depression, known simply as TMS Therapy, is a groundbreaking therapy that is a safe, effective, and pain-free method for treating depression, addiction and other mental health conditions. It also goes by the name, Repetitive Transcranial Magnetic Stimulation (rTMS). Left untreated, poor mental health issues can be extremely debilitating. It can be … Read more

CBT vs DBT Are Similar Yet Different Therapies

cbt vs dbt

Behavioral therapies, like CBT vs DBT, are terms that sound more intimidating than they are in actuality. Sometimes called psycho-social interventions, these types of therapies are really just a form of communicating and learning about ourselves with guidance from a counselor, psychologist, or psychiatrist. CBT vs DBT Therapies Two of the most common and effective … Read more

MDMA Assisted Psychotherapy for PTSD

mdma assisted psychotherapy for ptsd

In late 2019, the Food and Drug Administration (FDA) authorized a breakthrough therapy designation to study the effects of MDMA Assisted Psychotherapy for PTSD Treatment to help people struggling with post-traumatic stress disorder. Full approval for this therapeutic approach could come as early as 2021 or 2022. In popular culture, MDMA, which also goes by … Read more

5 Types of PTSD and Treatment for Post-Traumatic Stress

different types of ptsd

In the last several decades, it’s become clear to health care experts that anyone can suffer from post-traumatic stress disorder, and properly diagnosing one of the 5 types of PTSD will form the basis for successfully treating the condition. PTSD is often brought on by experiencing or witnessing a traumatic event, such as rape, sexual … Read more

What are 10 Personality Disorders and 3 Types of Clusters?

personality disorders

Many mental health conditions often overlap with each other and share similar characteristics. Grouping them into categories can make them easier to identify and treat, like with the 10 personality disorders, which are further broken down into 3 personality disorder clusters according to their traits. Sometimes people who struggle in social settings like work, school, … Read more